Episodes

Dr. Alain Polynice Body By Poly Podcast The Importance of Surgical Drains: A Surgeon’s Perspective: In this episode, we explore the role of drains in surgical procedures, such as tummy tucks and breast reductions. Despite patients' discomfort, drains are crucial for managing excess fluid, ensuring tissue adherence, and detecting complications like excess bleeding. Alternatives to drains are discussed, but the speaker highlights the advantages of using drains for improved safety and convenience...

Body By Poly with Dr. Alain Polynice: In this episode, we explore the key differences between breast lifts and breast implants, including when you might need one, the other, or both. We delve into the intricacies of mastopexy (breast lift) and breast augmentation, providing a detailed explanation of how each procedure works, what they entail, and how to determine the correct procedure based on factors like nipple position, breast volume, and skin laxity. Learn whether you need a lift, implants,...

Exploring Off-the-Shelf Fat Injections: A Revolutionary Alternative for Contour Enhancements: Dr. Alain Polynice In this episode, we delve into the innovative trend of using off-the-shelf fat for body contouring. Discover how products like Renuva and alloclai, derived from donor fat, offer a versatile option for correcting minor contour deformities without the need for liposuction. Learn how these injectable fillers can be used in-office under local anesthesia to enhance areas such as the butto...

GLP-1 Drugs and Plastic Surgery Considerations with Dr. Alain Polynice, Body By Poly Essential Considerations for Plastic Surgery on GLP-1 Medications like Ozempic In this episode, we delve into the crucial information you need to know about GLP-1 medications, such as Ozempic, before undergoing plastic surgery. These medications are effective for weight loss but can impact surgery due to delayed gastric emptying and thinning of the skin and muscles. Learn why it's essential to stop these medic...

Body By Poly with Dr. Alain Polynice Safe Exercise Guidelines After Cosmetic Surgery: What You Need to Know In this video, we discuss the safe timeline for returning to exercise activities following various cosmetic surgeries such as breast lifts, breast augmentations, tummy tucks, and liposuction. 00:00 Introduction: When to Return to Exercise After Surgery 00:20 Immediate Post-Surgery Activities 00:43 Returning to the Gym: Light Procedures 00:59 Returning to the Gym: Major Procedures 01:...

Dr. Alain Polynice: Body By Poly What are realistic strategies for managing pain and swelling postoperatively.? 00:00 Introduction to Postoperative Pain and Swelling Management00:10 Importance of Following Postoperative Instructions00:49 Medication Management for Pain Relief01:23 Transition to Physical Activities and Alternative Pain Management01:37 Role of Massages in Recovery https://www.youtube.com/@bodybypoly

Debunking Myths: Is Plastic Surgery Unsafe?In this episode, we tackle the myth that plastic surgery is unsafe compared to other types of surgery. We explain that plastic surgery carries the same inherent risks as any surgical procedure and emphasize that it is elective, meaning patients typically undergo thorough preoperative assessments to ensure they are healthy before the procedure. The precautions taken for plastic surgery are on par with those for any major surgery, making this myth about i...

Body By Poly with Dr. Alain Polynice Post-Surgery Garments: Timing and Fit Are Crucial! In this episode, we delve into the importance of post-surgery garments and the critical timing of their use. For procedures like breast surgery, immediate support garments are essential but must not be too tight. The video discusses the challenges and risks of applying garments immediately after surgery and the benefits of waiting a few days for optimal fit as swelling subsides. It also highlights the need ...

Dr. Alain Polynice, Body By Poly Podcast What to Expect in the First 24 Hours After Surgery In this video, we discuss what patients can expect in the first 24 hours following various surgical procedures. The experience includes some tightness and soreness, with specific discomforts related to different surgeries like breast augmentation, tummy tucks, breast lifts, and liposuction. Despite the anticipated discomfort, the use of long-lasting local anesthetics ensures manageable pain levels. Lear...

Dr. Alain Polynice Body By Poly Podcast In this episode, we address a common question regarding breast augmentation: do breast implants cause loss of nipple sensation? The discussion highlights how implants can alter sensation due to the stretching of tissues and nerves, explaining that while some patients may experience numbness or hypersensitivity, these changes are usually temporary and resolve within weeks. The episode also clarifies that the placement of the implant and incision site, as w...

Happy Thanks Giving Episode! Dr. Alain Polynice discusses one of his most requested procedures: Fat Transfer to the Breast. Body by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases—including revisions, botched results, and high-impact transformations. Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about w...

In this episode, we address a common concern: whether breast implants increase the risk of breast cancer. The answer is clear—breast implants do not increase breast cancer risk. In fact, implants can sometimes aid in the detection of breast cancer by pushing breast tissue forward, making mammography easier. However, it's important to note that there is a rare association between textured implants and Breast Implant Associated Large Cell Lymphoma (BIA-ALCL). This entity is rare, with an incidence...

Body By Poly with Dr. Alain Polynice In this episode, we explore the common perception of tummy tucks as solely cosmetic procedures and uncover their significant reconstructive benefits. Dr. Polynice explains how this surgery not only reshapes and sculpts the abdomen but also tackles issues such as abdominal muscle separation, core strength loss, and the removal of overhanging skin, which can reduce skin breakdowns and rashes. Learn how tummy tucks combine aesthetic enhancement with essential m...

Liposuction: Myth vs. Fact - Can It Help You Lose Weight?In this video, Dr. Alain Polynice tackles the common misconception about liposuction being a weight loss procedure. Despite being a highly popular cosmetic surgery, liposuction is designed for body shaping and sculpting, not weight loss. Learn the facts about how much fat can be safely removed and why liposuction is ideal for targeting stubborn areas like love handles, saddlebags, and the lower tummy, but not for shedding pounds. https://...

In this episode of Body by Poly with Dr. Alain Polynice, we address a common concern among patients: the recovery time from plastic surgery. Dr. Polynice explains the various stages of recovery, including immediate post-op care and long-term practices.

In this episode of Body by Poly, Dr. Alain Polynice tackles the common myth that men don't get plastic surgery. Discover the most popular procedures male patients undergo, including eyelid surgery, rhinoplasty, facelifts, body sculpting, and gynecomastia treatments. Learn about the increasing trend of men opting for both surgical and non-invasive cosmetic enhancements. Tune in for expert insights and stay updated by subscribing to our channel. https://bodybypoly.com/ https://www.youtube.com/@b...

Dr. Alain Polynice. Body By Poly Podcast Debunking Myths: Is Plastic Surgery Only for the Rich and Famous? In this episode, we explore whether plastic surgery is exclusive to the wealthy and celebrities. Contrary to popular belief, the majority of plastic surgery patients are regular people like moms and dads who seek minor adjustments to enhance their confidence https://bodybypoly.com/ https://www.youtube.com/@bodybypoly

Dr. Alain Polynice. Body By Poly Podcast. Combining Fat Transfer with Breast Augmentation: When and Why It's Necessary. https://bodybypoly.com/ https://www.youtube.com/@bodybypoly

Honest Insights by Dr. Alain Polynice In this video, Dr. Alain Polynice explains the pros and cons of placing breast implants over versus under the muscle, detailing the benefits of each method. He mentions that subpector Breast Implants: Over vs. Under the Muscle – Which is Better? placement (under the muscle) typically offers a more natural look and decreases the risk of capsular contracture. However, new Motiva implants offer a promising alternative for placing implants over the muscle, part...

Join us in this episode as we welcome Heather McCue, a licensed body work therapist specializing in lymphatic drainage and myofascial release massage. Heather discusses the benefits of combining lymphatic drainage with myofascial release and nervous system-focused energy work, especially in pre-and post-operative care. She explains the processes involved in lymphatic drainage massages, the essential role it plays in reducing inflammation, managing pain, and promoting faster healing. Heather also...

Honest Insights by Dr. Alain Polynice In this episode of Body by Poly, Dr. Alain Polynice discusses the emotional and mental aspects of healing following plastic surgery. Drawing from his 25 years of experience in breast and body surgery, Dr. Polynice emphasizes the emotional journey patients undergo both before and after surgery. https://bodybypoly.com/ https://www.youtube.com/@bodybypoly

Do You Need a Specialist for Your Plastic Surgery? Debunking Myths and Finding the Right Surgeon. In this episode of Body by Poly, Dr. Alain Polynice addresses a common question: Do you need a plastic surgeon who specializes in your desired procedure? Dr. Polynice explains the broad nature of plastic surgery, encompassing various fields such as cosmetic, reconstructive, and revision surgeries. He emphasizes the importance of finding a surgeon experienced in the specific procedure you want, offe...

Dr. Alain Polynice: Body By Poly Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgi...

Body By Poly with Dr. Alain Polynice Tummy Tuck Timeline: How Long After Childbirth Should You Wait? Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, ...