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Episodes

Safety First: Multi-Stage Body Transformation
April 16, 2026

Safety First: Multi-Stage Body Transformation

Why Some Mommy Makeovers and Body Transformations Need Multiple Surgeries Dr. Alain Polynice explains why extensive body transformations and mommy makeovers are sometimes split into two or three separate surgeries for patient...

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Safety First: Multi-Stage Body Transformations
April 16, 2026

Safety First: Multi-Stage Body Transformations

Why Some Mommy Makeovers and Body Transformations Need Multiple Surgeries Dr. Alain Polynice explains why extensive body transformations and mommy makeovers are sometimes split into two or three separate surgeries for patient...

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Safety First: Multi Stage Body Transformations
April 16, 2026

Safety First: Multi Stage Body Transformations

Why Some Mommy Makeovers and Body Transformations Need Multiple Surgeries Dr. Alain Polynice explains why extensive body transformations and mommy makeovers are sometimes split into two or three separate surgeries for patient...

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The Ballerina Breast Augmentation
April 9, 2026

The Ballerina Breast Augmentation

Smaller Breast Implants, Big Expectations: Planning for Natural Results Dr. Alain Polynice discusses the current trend toward smaller breast implants, noting that implant sizes in his practice have shifted from 400–450cc 20 y...

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Revision Surgery Considerations with Dr. Alain Polynice
April 2, 2026

Revision Surgery Considerations with Dr. Alain Polynice

Revision Plastic Surgery: Why Specialist Experience Matters Dr. Alain Polynice explains that revision surgery is among the most complex areas of plastic surgery because surgeons must work around prior scars, internal scarring...

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Breast Implant Illness (BII) and Rare Implant-Associated Cancers: What to Know
March 26, 2026

Breast Implant Illness (BII) and Rare Implant-Associated Cancers: Wha…

Breast Implant Illness (BII) and Rare Implant-Associated Cancers: What to Know with Dr. Alain Polynice/Body By Poly Podcast This episode discusses key concerns related to breast implant surgery, including breast implant illne...

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Lipo-shaping... When to Combine with Skin Tightening
March 19, 2026

Lipo-shaping... When to Combine with Skin Tightening

Why Liposuction Patients Get Disappointed: Weight Loss vs. Body Sculpting Dr. Alain Polynice explains that patients may be disappointed after liposuction when it’s used for the wrong goals or the wrong candidate. Liposuction ...

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How to Achieve a Subtle Scar
March 12, 2026

How to Achieve a Subtle Scar

Surgery Scars Explained: Keloids vs Hypertrophic Scars & How to Heal Better Dr. Alain Polynice explains that all surgery creates scars, but visibility varies due to genetics and technique. He distinguishes keloids, which grow...

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Surgical Tourism: Costs & Risks Explored
March 5, 2026

Surgical Tourism: Costs & Risks Explored

Surgical Tourism: The Hidden Costs and Risks of Surgery AbroadDr. Alain Polynice discusses surgical tourism and the real costs and consequences of having surgery abroad, drawing on experience performing revision surgery for p...

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BBL Safety: How to Reduce Risks in a Brazilian Butt Lift
Feb. 26, 2026

BBL Safety: How to Reduce Risks in a Brazilian Butt Lift

BBL Safety: How to Reduce Risks in a Brazilian Butt LiftDr. Alain Polynice, Body By Poly , explains that Brazilian butt lifts (BBLs) remain popular but carry one of the highest mortality risks in plastic surgery, citing about...

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5 Non-Negotiables Before Major Surgery
Feb. 19, 2026

5 Non-Negotiables Before Major Surgery

Dr. Alain Polynice Body By Poly Podcast gives his 5 non-negotiables before surgery. Before proceeding with major surgery or a major transformation: Patients must stop smoking due to wound-healing complications and increased i...

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Drains in Surgical Practice: Pros and cons
Feb. 12, 2026

Drains in Surgical Practice: Pros and cons

Dr. Alain Polynice Body By Poly Podcast The Importance of Surgical Drains: A Surgeon’s Perspective: In this episode, we explore the role of drains in surgical procedures, such as tummy tucks and breast reductions. Despite pat...

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Breast Lift vs. Breast Implants: How to Decide Which is Right for You
Feb. 5, 2026

Breast Lift vs. Breast Implants: How to Decide Which is Right for You

Body By Poly with Dr. Alain Polynice: In this episode, we explore the key differences between breast lifts and breast implants, including when you might need one, the other, or both. We delve into the intricacies of mastopexy...

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Off-the-Shelf Fat Grafting Techniques
Jan. 29, 2026

Off-the-Shelf Fat Grafting Techniques

Exploring Off-the-Shelf Fat Injections: A Revolutionary Alternative for Contour Enhancements: Dr. Alain Polynice In this episode, we delve into the innovative trend of using off-the-shelf fat for body contouring. Discover how...

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GLP-1 Drugs & Plastic Surgery Recommendations
Jan. 22, 2026

GLP-1 Drugs & Plastic Surgery Recommendations

GLP-1 Drugs and Plastic Surgery Considerations with Dr. Alain Polynice, Body By Poly Essential Considerations for Plastic Surgery on GLP-1 Medications like Ozempic In this episode, we delve into the crucial information you ne...

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Post Surgery Exercise Return Timeline
Jan. 15, 2026

Post Surgery Exercise Return Timeline

Body By Poly with Dr. Alain Polynice Safe Exercise Guidelines After Cosmetic Surgery: What You Need to Know In this video, we discuss the safe timeline for returning to exercise activities following various cosmetic surgeries...

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Post Operative Pain & Swelling Management
Jan. 8, 2026

Post Operative Pain & Swelling Management

Dr. Alain Polynice: Body By Poly What are realistic strategies for managing pain and swelling postoperatively.? 00:00 Introduction to Postoperative Pain and Swelling Management00:10 Importance of Following Postoperative Instr...

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Plastic Surgery Safety Myths Debunked
Jan. 1, 2026

Plastic Surgery Safety Myths Debunked

Debunking Myths: Is Plastic Surgery Unsafe?In this episode, we tackle the myth that plastic surgery is unsafe compared to other types of surgery. We explain that plastic surgery carries the same inherent risks as any surgical...

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Post Surgical Garments - How important are they in recovery?
Dec. 18, 2025

Post Surgical Garments - How important are they in recovery?

Body By Poly with Dr. Alain Polynice Post-Surgery Garments: Timing and Fit Are Crucial! In this episode, we delve into the importance of post-surgery garments and the critical timing of their use. For procedures like breast s...

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Post Operative Recovery: What to Expect after Surgery
Dec. 11, 2025

Post Operative Recovery: What to Expect after Surgery

Dr. Alain Polynice, Body By Poly Podcast What to Expect in the First 24 Hours After Surgery In this video, we discuss what patients can expect in the first 24 hours following various surgical procedures. The experience includ...

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Breast Implants and Nipple Sensation: Myths vs. Facts
Dec. 4, 2025

Breast Implants and Nipple Sensation: Myths vs. Facts

Dr. Alain Polynice Body By Poly Podcast In this episode, we address a common question regarding breast augmentation: do breast implants cause loss of nipple sensation? The discussion highlights how implants can alter sensatio...

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REPEAT Episode! Fat Transfer to the Breast with Dr. Alain Polynice.
Nov. 27, 2025

REPEAT Episode! Fat Transfer to the Breast with Dr. Alain Polynice.

Happy Thanks Giving Episode! Dr. Alain Polynice discusses one of his most requested procedures: Fat Transfer to the Breast. Body by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified bre...

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EP:26: Do Breast Implants Increase Your Risk of Breast Cancer?
Nov. 20, 2025

EP:26: Do Breast Implants Increase Your Risk of Breast Cancer?

In this episode, we address a common concern: whether breast implants increase the risk of breast cancer. The answer is clear—breast implants do not increase breast cancer risk. In fact, implants can sometimes aid in the dete...

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EP:25 Unveiling the Reconstructive Benefits of a Tummy Tuck
Nov. 13, 2025

EP:25 Unveiling the Reconstructive Benefits of a Tummy Tuck

Body By Poly with Dr. Alain Polynice In this episode, we explore the common perception of tummy tucks as solely cosmetic procedures and uncover their significant reconstructive benefits. Dr. Polynice explains how this surgery...

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