Jan. 15, 2026
Post Surgery Exercise Return Timeline
Body By Poly with Dr. Alain Polynice
Safe Exercise Guidelines After Cosmetic Surgery: What You Need to Know In this video, we discuss the safe timeline for returning to exercise activities following various cosmetic surgeries such as breast lifts, breast augmentations, tummy tucks, and liposuction.
00:00 Introduction: When to Return to Exercise After Surgery
00:20 Immediate Post-Surgery Activities
00:43 Returning to the Gym: Light Procedures
00:59 Returning to the Gym: Major Procedures
01:25 Listening to Your Body01:36 Conclusion: General Guidelines
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